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- Discipline
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Health LOVING YOURSELF FIRST!
One of my favorite things to do is HUG!I hug my cat when she is in a good mood.I hug my children, whether they want …
Health YOUR KIDS ARE WHAT YOU FEED THEM
Your Child’s Health and Fitness is your RESPONSIBILITY! Fitness and Health go hand in hand. What is your child consuming on a daily basis? Does …
Self Esteem CLOSING THE DOOR!!
Recently, a mom shared that her sonhas very few friends and he is totally ok with that.One day, some kids rang the bell to find out if he wanted …
Health HEALTH & FITNESS IS OUR RESPONSIBILITY
Health and Fitness your RESPONSIBILITY! Fitness and Health go hand in hand. What are you consuming on a day to day basis? Someone once told …
Discipline RETHINKING YOUR THINKING
Hey…Sensei Alex here Have you ever heard of“rethinking your thinking?”Basically, if you thought whatyou are doing is goodBut yet,you are not seeing results,rethink your thinking… …
Martial Arts MUAY THAI KICKBOXING FOR EVERYONE!
Hi everyone. Your favorite Sensei here.I have heard these preconceived ideasabout kickboxing many times:“Kickboxing is too aggressive” “I don’t want to get hurt” “I’m too out of …
