HEALTH & FITNESS IS OUR RESPONSIBILITY

Whole Foods 300x206 1, Amerikick Martial Arts (Park Slope) in Brooklyn, NY

Health and Fitness your RESPONSIBILITY!

Fitness and Health go hand in hand.

What are you consuming on a day to day basis?

Someone once told me that I should NOT

eat too much fruit because of the high sugar content.

Well I’m no doctor but, our bodies were designed

to consume fresh fruits and veggies; not sugars from

sodas and cakes or even white sugar;

it is my belief that once our bodies are contaminated

with these artificial sweeteners and drinks,

other than water, we then open ourselves for the

“good” stuff to then be not so “good” for us.

Think of all the things added to sodas, cakes and

even the absolutely delicious butter pecan ice cream.

Then think of what these things are probably doing

to your body; the aches, swelling, bloating, constipation

and, for many, acne/eczema. Make a change.

I am not saying to totally cut out but cut back

little by little and watch the fitness and stamina

increase along with good health.

As you adjust your eating, adjust your workout.

Our Muay Thai Kickboxing Program is a great place

to start. Imagine increased metabolism in conjunction

with our awesome kickboxing workout.

Results can be phenomenal!

Click here http://www.amerikickbk.com/landing-muay-thai-kickboxing-trial/

Or call…718-768-8200.

Health and Fitness is NOT an option; it is your RESPONSIBILITY

 …to your body, your health, your family, your LIFE!

Here’s to healthy living! Keep moving my friends.

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About our programs

Preschool Martial Arts
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Discover why parents love our Preschool Martial Arts program in Brooklyn. It’s the perfect blend of gross motor, personal development and character enrichment. Find out why 100’s of families, just like yours, trust Amerikick Martial Arts (Park Slope)

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Kids Martial Arts
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Parents love our Kids Martial Arts program in Brooklyn, Why? Because it’s the perfect blend of self defense, personal development and character enrichment. Find out why so many families, just like yours, love and trust Amerikick Martial Arts (Park Slope)

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Kids Muay Thai Kickboxing
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Fitness and Self Defense, two major goals parents have when looking for Teen Martial Arts in Brooklyn. It’s time to give your teenager a work out and get the results that they need.

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Adult Muay Thai Kickboxing
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Fitness and Self Defense, two major goals for anyone looking for Muay Thai Training in Brooklyn . It’s time to change up your work out and get the results you’ve been looking for.

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Summer Camp
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Discover why Parents in Brooklyn love our Kids Martial Arts Summer Camps. Give your child an experience they won’t forget. Martial arts changes lives.

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Birthday Parties
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When we say we have the best birthday parties in Brooklyn , we mean it. Give your child the perfect party, while you enjoy a stress free day. Your child will thank you later, we guarantee it!

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